| Boot Camp |
This high energy, fun workout is sure to get your child moving! Your child will have the time of their life while getting in shape with our action-packed boot camp program.
WE’RE LOOKING FOR A FEW FIT KIDS!
Training Camp Days include: |
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Obstacle Courses & Relay Races |
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Cardiovascular Training |
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Sports Skills Drills |
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Muscular Strength & Endurance |
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Speed & Agility Drills |
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Team Building Exercises |
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| Sports Skills |
Stretch-n-Grow is excited to launch another spectacular year of our Sports Clinic! Our Clinics incorporate the fundamentals of each sport along with new skills, drills, and exciting games.
The 8 week sessions include: |
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Soccer |
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Basebal |
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Basketball |
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Football / Track & Field |
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Conveniently, we come to your child’s school! The Stretch-n-Grow Sports Clinic offers the opportunity for kids to develop on an individual level while stressing the importance of teamwork. Sportsmanship is also discussed at each session. Stretch-n-Grow Sports camp is designed for children to learn skills for each sport while having FUN! Our sports skills clinic is specifically designed for ages 4-12. T-shirts are included.
In keeping with the Stretch-n-Grow mission, this program also emphasizes the importance of regular exercise as a lifetime habit, and also teaches stretching and exercise to increase flexibility, strength and endurance. |
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| Kids Dance Party |
| Hip-Hop, Funk & Dance Fusion class for boys & girls |
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| Dance Party Time includes: |
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Crazy, FUN and energetic Hip Hop & Funk moves to age-appropriate music |
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Friendly team competition dance-offs |
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Technique & skill drills |
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Performance for parents for schools that hold 6+ sessions during the semester |
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Dance builds concentration, coordination, recall & reaction time |
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