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YOUTH FITNESS GUIDELINES
Our Youth Fitness Guidelines are in compliance with AFAA (Aerobic & Fitness Assn. Of America), ACE (American Council on Exercise),
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Sports Skills
 
Stretch-n-Grow is excited to launch another spectacular year of our Sports Clinic! Our Clinics incorporate the fundamentals of each sport along with new skills, drills, and exciting games.
The 8 week sessions include:
Soccer
Basebal
Basketball
Football / Track & Field
 
Conveniently, we come to your child’s school! The Stretch-n-Grow Sports Clinic offers the opportunity for kids to develop on an individual level while stressing the importance of teamwork. Sportsmanship is also discussed at each session. Stretch-n-Grow Sports camp is designed for children to learn skills for each sport while having FUN! Our sports skills clinic is specifically designed for ages 4-12. T-shirts are included.
 
In keeping with the Stretch-n-Grow mission, this program also emphasizes the importance of regular exercise as a lifetime habit, and also teaches stretching and exercise to increase flexibility, strength and endurance.
 
Mission Statement
 
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