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| Stretch-n-Grow Fundamental Fitness |
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| Stretch-n-Grow is an early childhood physical education program that focuses on improving the health and fitness level of children. While Stretch-n-Grow focuses on exercise, skill and strength development, it also incorporates the aspect of a healthy lifestyle with the curriculum and nutrition discussions. Stretch-n-Grow Stars have lots of fun while they learn to enjoy exercise and build good habits. |
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Continuous, safe, effective & FUN exercises designed for young children |
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Action-packed, non-stop fitness class where every child is the focus – no waiting in line! |
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Exercise emphasizing large muscle groups, motor skills, coordination, balance, resistance, flexi ility and aerobic activity |
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Structured activities that help create spatial awareness and rhythm plus social and cognitive
development |
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Physical conditioning prepares kids for skilled activities necessary for competitive & team sports |
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Age-appropriate, themed lesson plans on important topics such as exercise, health, nutrition, safety and hygiene and monthly newsletters for parents |
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Classes available for ages 18 months to 5 years |
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| Mission Statement |
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