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| YOUTH FITNESS GUIDELINES |
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| Our Youth Fitness Guidelines are in compliance with AFAA (Aerobic & Fitness Assn. Of America), ACE (American Council on Exercise), |
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| Ballet & Creative Dance |
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| Our Ballet and Creative Dance program is a developmental dance program focusing on: |
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Ballet Technique |
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Posture |
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Balance & Coordination |
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Motor Skill enhancement |
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Flexibility |
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| Our primary objective is improving the level of fitness in our dancers and teaching them the importance of a healthy lifestyle and the perils of inactivity. This Ballet & Creative dance program is designed to teach our little ones a life-long love of dancing and ballet. |
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| We will host a performance recital at the end of the semester for family and friends. Our classes are specifically designed for ages 3-12. |
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| Mission Statement |
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